product description
Food diary (as clip folder)
For the daily documentation of beverages and food that are drunk and eaten.
While taking one bottle of Aloe Arborescens mixture (700 ml)
A simple diary for 28 days to record the time up to the current physical condition.
Requirement:
- daily use
- precise entry and documentation
- Honesty when filling in (don't lie to yourself!)
Advantage of a food diary:
- You get a good overview of any food habits that are not beneficial (e.g. ate too much sweets, drank too little water)
- The main focus is on self-reflection
- On the basis of a food diary, you can make targeted changes to your diet
You will also receive the food diary as a PDF document that you can print out yourself.
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